(Husband on Day 4)
Lights out last night at 9:45. Woke up once when my usband came to bed around 11:30. Up at 7:15. I felt really tired this morning.
Total Sleep: 9.5 h
Fish fillets poached in court bouillon (1). Squash w/ghee and roasted beet and onion salad.
Fullness after eating: 8
½ 3 egg frittata made with (complient) Kielbasa sausage, peppers, onion, zucchini and mushrooms. Fork mashed boiled sweet potatoes w/ghee.
Salmon (I misjudged how much would feed three people), mashed cauliflower and roasted sweet potatoes and rutabaga.
Errands and shopping.