Thursday, November 29, 2012

Days 58, 59 Food Log

Nov 27, Day 58

(Hubby on Day 9)

2,000 IU of Vitamin D3 and Omega3,  EPA:  800mg, DHA: 400mg


Lights out at 10pm.  Got up at 6am when my husband did. I was hot and sweating  (barely) and thought I would even though it isn’t what we usually do.


Breakfast: 7:30am

Leftovers:  Pan fried pork w/apples and onions, mashed celeriac (1), steamed broccoli, and roasted spaghetti squash.

Lunch: 11:30 am

Leftover beef stew and mashed cauliflower

Supper:   5:30pm

Chicken breast, roasted sweet potato, asparagus and mashed cauliflower.


Nov 28, Day 59

(Husband on Day 10)

2,000 IU of Vitamin D3 and Omega3, and EPA:  800mg, DHA: 400mg


In bed at 8:30, lights out by 9pm, I think. Up at 6:00am.

Total: 9h


Breakfast: 6:30am

Standard 2 egg frittata w/zucchini, mushrooms and onion. Left over roasted sweet potatoes.


Lunch: 11:30am

Cucumbers, red peppers, rutabaga, and mushrooms. Spinach, fried chicken and avocado salad w/ olive oil vinegrette. (No picture)

Supper: 5pm

1 large roasted chicken thigh, ¼  acorn squash, green beans, sweet potato fries.



I spent the day on a field trip with my son and his Grade Nine class.




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