Wednesday, August 7, 2013

Wednesday Weigh-In: Its Working.

HW: 252.6 (Sept 30, 2012)
CW: 231.4 (down four pounds from last week (Aug 1))
GW: 140's
Height: 5'5
Age: 49


Man, am I thrilled to see that my newly recommitted efforts have made a difference on the scale!

I've been "watching" what I eat. I've been stuffing my ears with wax and ignoring the siren call of the potato chips at the grocery store. I had chocolate, but I read how many calories were in a serving and ate less than I would have.

I've been working out. Leslie Sansone and I are becoming buds again--and twice I've said "yes" to my husband this week when he asked if I wanted to walk the dog with him.

I've only been writing down what I'm eating for two days now and I think this whole looking up calories thing is for the birds --but it is for thin, agile, perky little singing birds-- and I aim to be one, in time.

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