Diet Bet set me up to think of food as "good" and "bad" and as "permissible" and "eat as much of this when you see it/ decide to have it because you will never see it/have it ever again" nonsense.
So, it is absolutely no surprise that there is no loss from last week to this. I'm surprised there isn't a gain, actually.
I will be starting the Whole30 again tomorrow. This time I am doing it with my Mom. I hope to gain all sorts of that wonderful clean feeling I get when I eat this way, and oodles of energy wouldn't hurt! Mostly, I just want to support my Mom whose diet needs some improving!
Oh, the stats. OK.
HW: 252.6 (Sept 30, 2012)
CW: 214.8 (0 change from last week)
See ya next week!