HW: 252.6 (Sept 30, 2012)
CW: 209.2 (-3.4 change from last
The second week of my own version of the whole 30. And by my own versio, I mean I am compliant except for putting butter on my veggies and every so often, not fretting if my only choice for supper includes bacon with sugar as one of its ingredients.
It's working for me. I am feeling lean. My energy is steady, even when I forget to eat and wind up missing a meal. I am not experiencing the rollar coaster of emotions that comes with a sugar run metabolism, either. That's the best.