Days 58, 59 Food Log

Nov 27, Day 58

(Hubby on Day 9)

2,000 IU of Vitamin D3 and Omega3,  EPA:  800mg, DHA: 400mg

Sleep

Lights out at 10pm.  Got up at 6am when my husband did. I was hot and sweating  (barely) and thought I would even though it isn’t what we usually do.

Food

Breakfast: 7:30am

Leftovers:  Pan fried pork w/apples and onions, mashed celeriac (1), steamed broccoli, and roasted spaghetti squash.

 

Lunch: 11:30 am

Leftover beef stew and mashed cauliflower

Supper:   5:30pm

Chicken breast, roasted sweet potato, asparagus and mashed cauliflower.

 

(1) http://www.jamieoliver.com/recipes/vegetarian-recipes/smashed-celeriac

Nov 28, Day 59

(Husband on Day 10)

2,000 IU of Vitamin D3 and Omega3, and EPA:  800mg, DHA: 400mg

Sleep

In bed at 8:30, lights out by 9pm, I think. Up at 6:00am.

Total: 9h

Food

Breakfast: 6:30am

Standard 2 egg frittata w/zucchini, mushrooms and onion. Left over roasted sweet potatoes.

 

Lunch: 11:30am

Cucumbers, red peppers, rutabaga, and mushrooms. Spinach, fried chicken and avocado salad w/ olive oil vinegrette. (No picture)

Supper: 5pm

1 large roasted chicken thigh, ¼  acorn squash, green beans, sweet potato fries.

 

Activity

I spent the day on a field trip with my son and his Grade Nine class.

 

Mood

Fantastic.