April: A Month of Meals

I plan our suppers a month at a time. That way, I can take advantage of ten per cent Tuesday--that first Tuesday of the month when the grocery stores offer 10% off the entire grocery bill.

This week's specials:

Pork Loin centre cut chops: $3.99/lb
Pork Side Spareribs: $2.99/lb
Pork Shoulder Blade steak: $2.99/lb
Ground pork: 3.49/lb plus 30% off

Stewing beef: 3.99/lb
Extra Lean Ground beef: 3.59/lb

Chicken Thighs: $3.39/lb
Chicken Drumsticks: $2.89/lb

Colour Code:
yellow: chicken
green: pork
blue: fish
pink: beef

Details with links:

April 2: Sloppy Bobs x2 on mashed cauliflower
April 3: Shrimp and vegetable stir-fry with rice and spring rools for the family
April 4: Unstuffed Cabbage*, butternut squash
April 5: Veggie Beef Freezer Stew
April 6: Herb Roasted Salmon, mashed cauliflower, roasted sweet potato
April 7: Garlic Pulled Pork, roasted root vegetables, asparagus
April 8: Cottage Flower Pie x2, broccoli
April 9: Captain Chicken,** mashed cauliflower, carrots
April 10: Five Spice Slow Cooker Ribs, roasted rutabaga, salad
April 11: Orange-Olive Chicken*, mashed cauliflower
April 12: Dino Beef Stew
April 13:  Pork Shoulder, butternut squash, broccoli This was awesome! I had leftovers for breakfast for a week.
April 14: Roast Chicken and vegetables (parsnips, sweet potatoes, carrots, onion)
April 15:  Chocolate Chili x 2
April 16: One Pot Chicken Drumsticks
April 17: Porkchops and Squash
April 18: Honey Mustard Mayo Chicken, carrots and spinach
April 19: Crock-Pot Stroganoff w/egg noodles. (Not whole 30 approved. I'll be finished.)
April 20:  Pork Carnitas, roasted cabbage, mashed cauliflower
April 21: Rogan Josh** on mashed cauliflower
April 22:    Sloppy Bobs x2 on mashed cauliflower
April 23: Roasted Chicken thighs with Garlic, Sweet Potato, Bittman's coleslaw.
April 24: Pork Chops Diane, carrots, sweet potatoes
April 25: Artichoke Chicken, spaghetti squash
April 26: Cinnamon Beef Stew**
April 27: leftovers
April 28: Roast Chicken and vegetables (parsnips, sweet potatoes, carrots, onion)
April 29: Ground Beef and Sweet Potato hash, spinach salad
April 30: Honey Mustard Mayo Chicken, carrots and spinach
May 1: Ground pork, apple and cabbage hash**
May 2:  Chicken, Bacon and Sweet Potato Hash, spinach salad
May 3: Brody's Spaghetti sauce and spaghetti squash
May 4: Skillet Shepard's Pie, carrots.
May 5: Roast Chicken and vegetables (parsnips, sweet potatoes, carrots, onion)
May 6: leftovers
May 7: First Tuesday of the month!


*From The Primal Blueprint, Quick and Easy Meals, by Mark Sisson and Jennifer Meier
**From Well-Fed, by Melissa Joulwen
***From It Starts with Food, by Dallas and Melissa Hartwig